Estrada Flys
Jessica, or Jess,
Credentials
- CrossFit coach since 2011
- 7 years CrossFit Competitor
- 5 Regionals Teams
- 2 Games Teams
- CrossFit Gymnastics Lead Coach
Motivation
Coach Estrada wants to coach athletes that are committed to learning and understanding the why behind the process. She wants to help athletes move more efficiently, build on basic CrossFit movements and introduce the more advanced, technical movements to their training. As she continues to develop herself as both a coach and a gym owner, she wants to be able to share her knowledge and experiences with CrossFit Jääkarhu athletes.
Backstory
Jessica was raised in San Angelo, TX where she grew up competing and coaching gymnastics. She attended Texas State University and joined the Texas Triathalon Team while studying Mass Communications and Public Relations.
She was first introduced to CrossFit in 2010 while attending the fundraising workout "Fight Gone Bad." This first brush with CrossFit didn't quite hit, but she instead joined a kettlebell class at a local CrossFit affiliate. After 9 months, she decided to check it out again, and this time she was hooked.
From there she has immersed herself in the sport of CrossFit through both competition and coaching. She now travels the world with The Gymnastics Course helping people improve there gymnastics skills.
