The 2016 Open In Review

Our second Open has come and gone at CrossFit Jääkarhu. This year was a year of firsts, growth, learnings and development – as well as another year that sees our gym qualify a team to Regionals.

The Competition Program, since its inception, has had one primary goal: to develop athletes into the best version of themselves that they can become. Often, this requires a lot of work in the gym, perfecting movement, gaining strength and increasing capacity.