CrossFit Jaakarhu - Community Austin

Saturday Menu

The Saturday Menu is intended to let athletes choose an area of training to focus on for the day. Coaches provide the programming for this one-hour session. The Menu will be available on select Saturdays each month. Check this page for updates, before signing up.

Feb 10, 2017

8 AM

  • Conditioning and solid sweat session: Coach Taylor Deering
  • Strength-based session: Coach Ben Flores
  • Gymnastics : Coach Jessica Estrada
  • Weightlifting: Coach Orion Hones

These classes will run simultaneously and will be available on a first-come first-serve basis (each class is capped).

Upcoming Saturday Menu dates: 

Stay tuned.

About the Author

CrossFit Jääkarhu

CrossFit Jääkarhu is a local CrossFit affiliate community that challenges, encourages and protects. Our goal is to coach you to identify goals, improve and get results.

We are located in South Austin: 113 Industrial Blvd., Bldg #D, Austin, Texas 78745

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