The Saturday Menu is intended to let athletes choose an area of training to focus on for the day. Coaches provide the programming for this one-hour session. The Menu will be available on select Saturdays each month. Check this page for updates, before signing up.
Feb 10, 2017
- Conditioning and solid sweat session: Coach Taylor Deering
- Strength-based session: Coach Ben Flores
- Gymnastics : Coach Jessica Estrada
- Weightlifting: Coach Orion Hones
These classes will run simultaneously and will be available on a first-come first-serve basis (each class is capped).
Upcoming Saturday Menu dates: