Karhu Method Bear: Jeff Vanlandingham

During the 6 years training under Coach Winchester, Jeff Vanlandingham has accumulated multiple Regional appearances, and has competed on two CrossFit Games’ teams.
“Jeff had goals to compete at a high level in CrossFit, and he came in everyday, and put in the work that needed to be done. He trusted in my process, took his training sessions seriously, and has been one of my favorite athletes to coach over the years.”
—Michael Michael Winchester, Karhu Method Head Coach
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