If you’re new or have never tried CrossFit before, you’re invited to First Class Thursday.
There are several options available at CrossFit Jääkarhu when it comes to working out. We’ve grouped our community, based on their goals, into programs that are designed to help them achieve. Most get started by jumping in a trying a class. All classes are scalable to allow athletes to safely get a feel for the class and decide if it’s a good fit for them.
For those of you who are interested in CrossFit classes but would like an opportunity to go over the fundamentals and try CrossFit for the first time, were opening up a first-timers class on Feb. 4 and Feb 18 at 5:30 p.m.
The class will go over fundamental movements you’ll encounter in class, let you try a beginner’s workout and answer any questions you may have. Oh yeah, it’s complimentary.
Reserve your sport through the link below.